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If anybody knows, Arnie knows.Īvailable at: Amazon, WHSmith, Waterstones, Blackwell’s, Wordery. There is even a photographic section dedicated to bodybuilder “Hall of Famers”, so you can gaze at what other bodybuilder’s have achieved over the years.Īt a reasonable price of £19.97 on Amazon and available at nearly every book store, this 5-star book is essential reading for any aspiring bodybuilder. Arnie touches on everything from exercises to nutrition, injury prevention to competition preparation. Olympia and say ‘hasta la vista baby’ to that stubborn fat, and hello to Conan the Barbarian-like muscles.Īt 800 pages long, it is packed full of useful advice to help you in your bodybuilding journey. It is no surprise that this is one of the best selling bodybuilding books ever. Arnold introduced this old school bodybuilding book to the world in 1999 and it is still as popular today as it was back then.

If you’re looking for a classic bodybuilding book, this is it! Written by bodybuilding legend Arnold Schwarzenegger, it is a must-have addition to your bookshelf.Īrnold Schwarzenegger is a bodybuilding icon, having starred in countless blockbuster films that leave audiences in awe of his body. Arnold Schwarzenegger: The New Encyclopaedia of Modern Bodybuilding: The Bible of Bodybuilding - By Arnold Schwarzenegger and Bill Dobbins Level 4 Diabetes Control & Weight ManagementĭOWNLOAD #1.